One-on-one individualized training in the comfort of your own home. I provide the equipment, you provide the willingness and effort! Minimal space required for a full-body, fun, effective workout. Sessions are offered at 30-, 45- or 60-minute increments.

In-Home Training

A more affordable option offered for groups ranging from 2-4 people. If done in-home, space can be assessed to determine if appropriate. If group-size doesn’t allow for
in-home, a convenient location in your community would be explored. Price dependent on size of group.
There is power in numbers! Bootcamp is a fun, fast-paced, high-energy class for people of all fitness levels. Classes are varied and challenging with individual, partner-based, and team exercises. Don’t be intimidated as the instructor modifies excercises based on ability levels!
Bring a friend or make new ones! Be ready to work, sweat, and have a great time getting fit.
Cost Per Class: $10 (first session is free!)
Contact Jeff McCaslin at (703) 732-2839 to schedule training
or to join the Boot Camp email notification list

Small Group Training

Boot Camp

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